Tuesday, December 17, 2013

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

At home workout
At home workout

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Keeping that eye on the" staying fit through the holidays" prize! FEEL THE BURN: 6 killer medicine ball exercises
Keeping that eye on the" staying fit through the holidays" prize! FEEL THE BURN: 6 killer medicine ball exercises

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Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.
Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

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10 Minutes to Tone: Arm Workout with Andrea Orbeck
10 Minutes to Tone: Arm Workout with Andrea Orbeck

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20 min living room workout.
20 min living room workout.

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