At home workout
Keeping that eye on the" staying fit through the holidays" prize! FEEL THE BURN: 6 killer medicine ball exercises
Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.
10 Minutes to Tone: Arm Workout with Andrea Orbeck
20 min living room workout.
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