Workout Exercises : Good news for night owls – exercising after work raises your metabolic rate more than morning sessions! Find out exactly the best time to #workout...

Workouts

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victoria's secret 10 minute workout - whew, best 10 min for quick am work out!

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Good news for night owls – exercising after work raises your metabolic rate more than morning sessions! Find out exactly the best time to #workout...

Click here to download

10 minute thigh workout. Quick how-to video as well. SO doing this!

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Workout Exercises