PT Nerissa Peach demonstrates the walking lunge with twist, a great exercise for your legs and #core.
At home workout
Red Workout
WOW! This tea is intoxicating to the nose and refreshing to the mouth. Kiwi’s and cherries come together to form an incredible herbal blend. We suggest this for any kiwi-lovers! Kiwi Cherry Bonanza falls under Tiesta Tea’s IMMUNITY blend: Our IMMUNITY blends help your body recover from excess physical exertion and eliminates many of the toxins in your body. 4oz Tin of Kiwi Cherry Bonanza makes approximately 50 - 8oz cups.
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