Thursday, December 19, 2013

One of the quickest total-body moves: 20 reps on each side of the balancing deadlift row.

One of the quickest total-body moves: 20 reps on each side of the balancing deadlift row.
One of the quickest total-body moves: 20 reps on each side of the balancing deadlift row.

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Workout!
Workout!

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