Wednesday, December 4, 2013

CrossFit Workout For Beginners: 5 pushups, 10 sit-ups, 15 squats. Do 10 circuits.

? Q&A: Plyometrics - YouTube #fitness #workout #exercise #plyometrics
? Q&A: Plyometrics - YouTube #fitness #workout #exercise #plyometrics
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CrossFit Workout For Beginners: 5 pushups, 10 sit-ups, 15 squats. Do 10 circuits.
CrossFit Workout For Beginners: 5 pushups, 10 sit-ups, 15 squats. Do 10 circuits.
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workout!
workout!
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Home workout for the legs
Home workout for the legs
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