Wednesday, December 11, 2013

Blast the Belly Fat, 10 minute hard core workout...anybody can do this for 10 mins! Just make sure to know your limits :)

HIIT workout: Till My Thighs Don't Touch. 4 rounds of 30 s. intervals.
HIIT workout:  Till My Thighs Don't Touch. 4 rounds of 30 s. intervals.

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Blast the Belly Fat, 10 minute hard core workout...anybody can do this for 10 mins! Just make sure to know your limits :)
Blast the Belly Fat, 10 minute hard core workout...anybody can do this for 10 mins! Just make sure to know your limits :)

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Just did this workout and it was great!
Just did this workout and it was great!

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lower back workout
lower back workout

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10 Minutes to Leaner, Longer Looking Legs
10 Minutes to Leaner, Longer Looking Legs

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