Tuesday, November 26, 2013

umm... this only works if you're exercising like you've never done it before. if you're a swimmer (like me), in two hours of swimming you're burning thousands of calories. but that's pretty advanced. this is probably accurate if you don't exercise much. we actually had to be told to eat more! lol

umm... this only works if you're exercising like you've never done it before. if you're a swimmer (like me), in two hours of swimming you're burning thousands of calories. but that's pretty advanced. this is probably accurate if you don't exercise much. we actually had to be told to eat more! lol
umm... this only works if you're exercising like you've never done it before. if you're a swimmer (like me), in two hours of swimming you're burning thousands of calories. but that's pretty advanced. this is probably accurate if you don't exercise much. we actually had to be told to eat more! lol
Click here to download
Lose-the-last-10-pounds PRINTABLE WORKOUT!
Lose-the-last-10-pounds PRINTABLE WORKOUT!
Click here to download
CrossFit-type workout - Weekend workout
CrossFit-type workout - Weekend workout
Click here to download

No comments:

Post a Comment