Thursday, November 28, 2013

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise preserve it. ~Plato

10 min flat belly work out
10 min flat belly work out

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10 min. Core workout
10 min. Core workout

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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise preserve it. ~Plato
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise preserve it. ~Plato

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10-Minute Full-Body Crossfit Workout
10-Minute Full-Body Crossfit Workout

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10-Minute Workout For Tank Top (or wedding dress) Arms
10-Minute Workout For Tank Top (or wedding dress) Arms

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