Thursday, November 28, 2013

30 exercises for 30 seconds each, resting 30 seconds in between.

Get toned arms in 10 minutes with this arm blast workout!
Get toned arms in 10 minutes with this arm blast workout!

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10 minute workouts
10 minute workouts

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5-4-3-2-1 workout
5-4-3-2-1 workout

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30 exercises for 30 seconds each, resting 30 seconds in between.
30 exercises for 30 seconds each, resting 30 seconds in between.

Download whole gallery

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