Ditch an exercise ball and use this awesome tool instead to make your squats more effective: www.shape.com/...
30 day challenge
How do you use your stability ball?
10-Minutes To Tone: Arm Workout From Kelly Ripas Trainer
Heidi Klum's Trainer Shows Us a 10-Minute Bridal Body Workout For Your Big Day! I love this workout it actually feels like it's working plus it was only 10 minutes! Love this!
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