Saturday, December 7, 2013

A lot of workout injuries could stem from weak hips. Take 10 minutes out of your day to strengthen them with these moves. #fitnessmagazine

workouts
workouts

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Define Your Waistline With This 10-Minute Pilates Series I do this & the 10-Minute Arm Workout back to back and love them!
Define Your Waistline With This 10-Minute Pilates Series I do this & the 10-Minute Arm Workout back to back and love them!

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Tracy Anderson Rebounder Workout
Tracy Anderson Rebounder Workout

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Torch Fat With This 10-Minute Tabata Workout
Torch Fat With This 10-Minute Tabata Workout

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A lot of workout injuries could stem from weak hips. Take 10 minutes out of your day to strengthen them with these moves. #fitnessmagazine
A lot of workout injuries could stem from weak hips. Take 10 minutes out of your day to strengthen them with these moves. #fitnessmagazine

Download whole gallery

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