Friday, December 13, 2013

5-Minute Abs: Repin if you are bored with a normal plank! This rotating single-leg plank variation seriously works your core.

Burn 400 calories in 20 minutes. Good workout!
Burn 400 calories in 20 minutes. Good workout!

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Back On Pointe
Back On Pointe

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Madonna's 10 minute arm workout
Madonna's 10 minute arm workout

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5-Minute Abs: Repin if you are bored with a normal plank! This rotating single-leg plank variation seriously works your core.
5-Minute Abs: Repin if you are bored with a normal plank! This rotating single-leg plank variation seriously works your core.

Download whole gallery
Top 10 Moves for Thinner Thighs. Yes please.
Top 10 Moves for Thinner Thighs. Yes please.

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