Workout Exercises : Sweat Your Way To A Healthier Brain by Jon Hamilton, npr: Moving your body may be the best way to protect your brain. Physical exercise can ease depression, slow age-related memory loss and prevent Parkinson-like symptoms, researchers reported...people may be making a mistake if they're relying primarily on crossword puzzles and brain-training games for mental wellness.

Sweat Your Way To A Healthier Brain by Jon Hamilton, npr: Moving your body may be the best way to protect your brain. Physical exercise can ease depression, slow age-related memory loss and prevent Parkinson-like symptoms, researchers reported...people may be making a mistake if they're relying primarily on crossword puzzles and brain-training games for mental wellness.