Monday, November 25, 2013

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.
Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.
Click here to download
How to Tips on Exercising
How to Tips on Exercising
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10-Minute Full-Body Crossfit Workout
10-Minute Full-Body Crossfit Workout
Click here to download
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