Monday, November 25, 2013

Go upside down in this 10-minute HIIT workout. Afraid of putting all your weight on your hands? Well you only have to do so for 40 seconds. Try it! The workout is fun and will leave you sweaty.

Nexercise - Receive medals for completing training. iPhone app judges physical exertion
Nexercise - Receive medals for completing training.  iPhone app judges physical exertion
Click here to download
Go upside down in this 10-minute HIIT workout. Afraid of putting all your weight on your hands? Well you only have to do so for 40 seconds. Try it! The workout is fun and will leave you sweaty.
Go upside down in this 10-minute HIIT workout. Afraid of putting all your weight on your hands? Well you only have to do so for 40 seconds. Try it! The workout is fun and will leave you sweaty.
Click here to download
CrossFit Rowing #exercising #physical exercise #Workout Exercises
CrossFit Rowing #exercising #physical exercise #Workout Exercises
Click here to download

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