50 saltos 40 abdominales 40 sentadillas 40 levantar las piernas 30 saltos 20 crujidos de la bicicleta 20 sentadillas 30 levantar las piernas correr 10 minutos

Get a Flat Belly in 10 Minutes

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50 saltos 40 abdominales 40 sentadillas 40 levantar las piernas 30 saltos 20 crujidos de la bicicleta 20 sentadillas 30 levantar las piernas correr 10 minutos

Click here to download

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Full Body Workout

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